25 Day 200-Hour Multi-Style Yoga Retreat Teacher Training in Rishikesh
Spiritual Yoga Retreat in Rishikesh- India
Join Hare Rama Institute for 6 Day Spiritual Sight Seeing Meditation, Yoga & Ayurveda Retreat in Rishikesh at the heart of Himalayas which can be a truly rejuvenating experience for you as well as your loved ones. For countless ages, the Himalayas have been regarded as the abode of the gods, and spending time here can have direct therapeutic effects on your mind, body, and soul. Here at Hare Rama Institute, they offer you a Rishikesh sightseeing retreat package with Ayurvedic massages that allows you to seek the benefits of yoga, pranayama, and meditation with body relaxation while you explore the true beauty and heritage of the Himalayas.
Highlights
- Daily Hatha and cleansing practice
- Everyday Pranayama and Meditation-Yog Nidra class
- Ashtanga-Vinyasa class
- Hare Rama Institute t-shirt
- 3 times yogic meals and tea
- Pick-up from Dehradun Airport (DED)
- Everyday excursions and two Ayurvedic massages
- 5 nights accommodation
Days: |
20 days with instruction |
Group Size: |
Maximum of 12 participants |
Customers Reviews
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triyoga retreat
Hare Rama Institute is committed to creating a safer, nurturing space to share the wisdom of yoga and meditation.
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The accommodation will have: luxury rooms with the serene view, single and double sharing both kind of rooms are available, clean and airy cottages, 24/7 running hot and cold water, and all the basic amenities are available inside the cottages.
Amenities
- Air-conditioned public areas
- Laundry
- Air-conditioned rooms
- Free parking
- Free Wi-Fi
- Newspapers
Room Details
This is for Testing Description
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%Rishikesh Divine Yoga School offers vegetarian, vegan, gluten free food (if someone has preferences), and energy drinks for the students.
%During food preparation the cooks take care of cleanliness and hygiene and prepare it with love and a spiritual manner to make sure that you get the good energy and vibes from the food.
%Green and organic food is an important part of the food which includes salads, vegetables, lentils, beans, rice, wheat items, soups, and desserts on occasion. All foods are served buffet-style and you can take as much as you want.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Ayurvedic Food
- Gluten Free Food
- Vegan Food
The following drinks are included:
- Tea
- Water
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
%You will have asana practice twice a day, plus an alignment class breath work to clean the energetic body, to awaken Kundalini to raise consciousness, meditation to observe the mind and sit with self and the divine. There will be puja every morning for intention setting.
*Ganga Aarti at the ghat *Trips to ancient caves for yoga retreat
Ravi Jatav verified
-Arrival by taxi
%Taxi charges from Haridwar railway station is included in the program fee. If you also want them to drop you off, it will cost you extra charges.
-Arrival by train
%Rishikesh is well connected by railway networks with major destinations of India. Trains to Haridwar Railway station are frequent. They can provide you pickup from Haridwar railway station and it will be free of cost.
-Directions
%Rishikesh is well connected by motorable roads with major destinations of Uttarakhand and northern states of India. Luxury and normal buses to Rishikesh are easily available from Delhi ISBT Kashmiri Gate to Rishikesh. From there a taxi will be there to pick you up and it will be free of cost.
%Rishikesh is situated on National Highway 58 which connects Badrinath. They can arrange a private taxi pickup for you from Indira Gandhi International Airport (DEL) directly to the school, and it will cost extra.
How To Get There
Recommended Airports
Arrival By Airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Only pick-up service is included from the DED (Dehradun) airport.
Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (Rs. 6,242 per person) Additional charges may apply. You can request this in the next step.
Ayurveda consultation
This is an in-depth analysis of your health history and current health concerns / problems. Your body type and your current state imbalance will be determined first (prakruti and vikruti). Everything will be explained in terms that you can easily understand and a guideline will be introduced on how to implement Ayurveda into your everyday life. You will get a recommendation of lifestyle adjustments, dietary plan and, if appropriate, herbs.
Head and face massage
This is a deeply relaxing treatment focusing on the face and head which is an area where the large part of your central nervous system is placed. The treatment improves circulation, balances the nervous system, releases tension, prevents migraines, and stimulates hair growth. Your face reflects your feelings and the head and face treatment prevents wrinkles and increases your inner beauty.
Ayurveda detox massage (Uzhichil)
This deeply purifying treatment is designed to help loosen and release toxins from the body. The treatment is effectively restoring balance to the organs and tissues, calming the mind, and helping to re-establish your natural state of health, happiness, and an inner sense of well-being. Some of the herbalized oils are carefully prepared to target your individual imbalances with its soothing treatments, yet powerful and uniquely effective.
Abhyangam massage
This is a very effective massage for acquiring energy and vigor, and also give a refreshment to your feeling. It also helps to give a very sound sleep and improve the eyesight. Abhyangam is the selected medicated oil that suits the individual and illness, and scientifically massaged all over the body by specialized therapists for the specified time prescribed from 40 minutes to one hour.
Herbal powder massage (Udvarthanam)
The whole body is gently massaged with medicated powders prepared with various herbs. This helps reduce fat patches from the body known as cellulite, toning of the muscles, improves blood circulation and eases joint pains. Regular Udvartanam is good not only for healing cellulite but it also helps lose weight by increasing the basal metabolic rate.
Marma therapy
There are 108 Marma points all over the body and each point relates to a specific organ and function of the body. Treating the related Marma point helps to treat the related organ too. Marma points are connected with each other by energy channel called Nadis. Marma massage is a very good treatment to help you release this blocked energy and aiding stress relief, especially people who are working as a physical trainer or yoga teacher.
Chavitti Uzhichil (foot massage)
This Keralian foot body massage helps to tone up the muscles and regain flexibility of your body. This is the special massage of the Kalari and is very good to treat sports injuries. It is beneficial for healthy people who want to enhance their strength and vitality and good to develop mental stability and strength.
Included In Our Package
- 5 nights accommodation in private / twin shared rooms
- 3x yogic vegetarian meal, detox juice, and herbal tea
- Hare Rama Institute t-shirt
- Daily Hatha and Shatkarma practice
- Daily pranayama-detoxification and meditation class
- Two relaxing Ayurvedic massages
- Daily excursions
- Pick-up from Dehradun Airport
- for yoga retreat
Not Included In Our Package
- Airfare
- AC and room heater (extra charges are applicable)
- Pick-up and drop-off from to Indira Gandhi International (DEL)
- Drop-off to Jolly Grant Airport (DED)
- For Yoga Retreat (FY)
*Proper sanitization of the rooms and building and clothes
*Use of hand sanitizer and mask
*All the staff members are fully vaccinated
Safety precautions
- This trip only accepts guests that are fully vaccinated
- Free PCR test included in the package price
Cleaning
- Use of cleaning chemicals that are effective against coronavirus.
- Linens, towels and laundry washed in accordance with local authority guidelines.
- Guest accommodation is disinfected between stays.
- The accommodation partner we work with follows the guidelines of the local authorities.
- Equipment for activities is disinfected before and/or after use.
Physical distancing
- Cashless payment available.
- Physical distancing is maintained.
- Instructors maintain a distance from the client at all times possible.
Safety features
- Staff follow all safety protocols as directed by the local government.
- Hand sanitizer available in guest rooms and key areas.
- Process in place to check the health of guests.
- First aid kit available.
- A room is available to isolate suspected or infected COVID-19 patients.
- Protective masks are available for all staff.
There are some amazing things to do in Rishikesh. These activities are not included in the package, but they can be arranged upon request.
- Attend Ganga Arti
- Sound healing
- Reiki
- Bungee jumping
- Camping and bonfire
- Rafting
- Experience the traditional Indian culture
- Flying fox
- Kayaking
- Rafting
- Mountain biking
- Parasailing and paragliding
- Parasailing
- A reservation requires a deposit of 24% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Book with flexible conditions
Need to cancel your trip due to COVID-19? Cancel up to 7 days prior to the arrival date and you can reschedule your booking free of charge, or receive store credit for your non-refundable deposit to use at another time.
Value for money
Food
Quality of activity
Accommodation & Facilities
Location
Prashant Raghuwanshi
3 Aug 2023
We spent 4 days on the yoga retreat at Hare Rama. From start to finish, our experience was overwhelmingly positive. We were picked up by a driver at Dehra Dun airport which we would recommend. Our instructors were really accommodating to the fact that we were complete beginners and although it was a small length of time we made progress! We loved the excursions offered by Hare Rama. Shubham had a wealth of knowledge about the places we visited and was very chatty. He made us feel very welcome.
Hare Ram Institute Response:
13 Aug 2023
Hare Rama Salla Ji, Thank you for sharing your feedback and we are very glad that you liked the program, excursions, classes and food. You are most welcome into this growing yoga family and we will e happy to host you again. Thank you:
Prashant Raghuwanshi
3 Aug 2023
We spent 4 days on the yoga retreat at Hare Rama. From start to finish, our experience was overwhelmingly positive. We were picked up by a driver at Dehra Dun airport which we would recommend. Our instructors were really accommodating to the fact that we were complete beginners and although it was a small length of time we made progress! We loved the excursions offered by Hare Rama. Shubham had a wealth of knowledge about the places we visited and was very chatty. He made us feel very welcome.
Hare Ram Institute Response:
13 Aug 2023
Hare Rama Salla Ji, Thank you for sharing your feedback and we are very glad that you liked the program, excursions, classes and food. You are most welcome into this growing yoga family and we will e happy to host you again. Thank you:
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